In the Latin Legs segment you will learn the basic moves of salsa dance with invigorating Latin music This download also includes the Full Instructional Chapter of the DVD which gives full break down of proper form so you get the most out of your exercises.
In the Swingin' Upper Body segment you will get you to shake rattle and roll wiht fun, bubbly music that make you want to move! This download also includes the Full Instructional Chapter of the DVD which gives full break down of proper form so you get the most out of your exercises.